MESH Tae Kwon-Do Patterns Videos

Sambo Matsoki - 3 Step Sparring Numbers One to Four

This video shows the first four 3 step sparring exercises.
These are performed by 8th Kup students in their grading.

Sambo Matsoki - 3 Step Sparring Numbers Five to Seven

This video shows the second set of step sparring exercises.
These are performed by 7th Kup students in their grading.